Core Process Psychotherapy
Quintus Farrell MA
I am available to see you face to face, online and a combination of both face to face and online. If you are interested in finding out if psychotherapy is right for you, please contact me and we can arrange a brief call or an initial sesson to discuss what you would be looking for and how I work.
I am an accredited Psychotherapist having accredited in 2016 with the United Kingdom Council for Psychotherapy (UKCP).
When you come to see me we will work together to form a safe space in which to explore your feelings and thoughts about yourself, and your difficulties, to form a positive therapeutic relationship from which you become able to experience, face and heal what is distancing you from your well-being.
Core Process Psychotherapy, was established in 1982 and is one of the original mindfulness-based psychotherapy training programs. Buddhist psychology and mindfulness practice underpin this work and are integrated with western personality theory, psychodynamics and psychotherapy skills.
Core Process psychotherapy is all about the relationship between you and your therapist; it is about how we make sense together of the world we are in and how we understand what is happening. We are engaged in a joint healing process where an awareness of the body, its feelings and feeling tones, thoughts and imaginings are used to explore the nature of selfhood and how to find meaning and wellbeing.
over the last 40 years I have studied and worked with people, exploring philosophy and issues of health and mental health: long term problems arising out of early trauma, abuse, neglect, relationship problems and dealing with loneliness and stress and anxiety, depression and much more. Quintus Farrell